tag:blogger.com,1999:blog-1854469086772573622024-03-04T21:27:42.774-08:00Can't call me a Tulsa Run Virgin anymore!!!meghttp://www.blogger.com/profile/14104391682423726822noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-185446908677257362.post-47198204251367503902009-11-03T16:10:00.000-08:002009-11-03T16:50:30.623-08:00Is there a 1/2 marathon somewhere in my future??<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLo11x5T5t5pY8Go-lw8BGFQHAiO06sD3eKgnmc04fn8Z4irWvq9dk_GkOCeKV8UgGUaljWLiUWwGsU8OILJJowKzpJDbrfNvLazCDoXfoIp346XcprbCG9NeBWqGvlEqPKV1Lw-qhJsCE/s1600-h/DSCF3487.JPG"><img id="BLOGGER_PHOTO_ID_5400038071081108034" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLo11x5T5t5pY8Go-lw8BGFQHAiO06sD3eKgnmc04fn8Z4irWvq9dk_GkOCeKV8UgGUaljWLiUWwGsU8OILJJowKzpJDbrfNvLazCDoXfoIp346XcprbCG9NeBWqGvlEqPKV1Lw-qhJsCE/s320/DSCF3487.JPG" border="0" /></a><br />Nothing better than starting the day with a good luck hug from your best friend!!<br /><br />Hayley served as my pacer, photographer, water fetcher, butt slapper, ipod music coordinator and cheerleader. I couldn't have asked for a better running partner!!<br /><br /><br /><br /><br /><br /><br /><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDdFbVjTQSIQRmiFfpzj9CCPchPM4UUykb2XK5iWGxhagi4iLjWqATNBLU1_A8pD4H-lzTPg_bEg3ysdk1v5heCPsWC1wwQ-oI-RYb0_uBJNaMjtrOkx145Tqi1kDqM7u57xL3_Yt4a54g/s1600-h/DSCF3492.JPG"><img id="BLOGGER_PHOTO_ID_5400037783764222642" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDdFbVjTQSIQRmiFfpzj9CCPchPM4UUykb2XK5iWGxhagi4iLjWqATNBLU1_A8pD4H-lzTPg_bEg3ysdk1v5heCPsWC1wwQ-oI-RYb0_uBJNaMjtrOkx145Tqi1kDqM7u57xL3_Yt4a54g/s320/DSCF3492.JPG" border="0" /></a> Twister Girl! Sorry, don't know your name, but love the costume.<br /><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEisOiVPblzqb_VRlQVLMTe1Unc7zRoLmAOmZeAUjuIftiuVzW2nf8mZJFVST1OCD-axvip9d0hX3UHlyyOr9UgGF7Fl25L1dLjtrYm_K4ko58SHymLGW71zLwWt92sXYhBYaO3ldbxZkB0e/s1600-h/DSCF3493.JPG"><img id="BLOGGER_PHOTO_ID_5400037479938245362" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEisOiVPblzqb_VRlQVLMTe1Unc7zRoLmAOmZeAUjuIftiuVzW2nf8mZJFVST1OCD-axvip9d0hX3UHlyyOr9UgGF7Fl25L1dLjtrYm_K4ko58SHymLGW71zLwWt92sXYhBYaO3ldbxZkB0e/s320/DSCF3493.JPG" border="0" /></a> Kathy, Our Fearless Leader as the Queen of Hearts!<br /><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGb9r_Eun3zkIdPGFt-4VTO91SMvKcJ_VyVBJwZ4mebowDP5g0fAnufujSh_V-7YZvyh9C3fd0mt9SCrnHwyYpejFpX4S-0jedLI2vgmhyphenhyphenKOKZR8HezI_yavcRLbLzqFJHBfYpiP4g1pCM/s1600-h/DSCF3494.JPG"><img id="BLOGGER_PHOTO_ID_5400037095657701058" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGb9r_Eun3zkIdPGFt-4VTO91SMvKcJ_VyVBJwZ4mebowDP5g0fAnufujSh_V-7YZvyh9C3fd0mt9SCrnHwyYpejFpX4S-0jedLI2vgmhyphenhyphenKOKZR8HezI_yavcRLbLzqFJHBfYpiP4g1pCM/s320/DSCF3494.JPG" border="0" /></a> I also loved these custom costumes!<br /><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgoPTnS60PRx7qpYRUPtBhcXmLZjFYnVf51q5_ldI1_ZYStV-i8aX8BDlYr4LZ0QIpMMOQTdhlNdBBR9_vEyZO1RLlUwSHX5CqGtlTn7qiFEO0VQAbNvltFDyS9O56nPXTPzqi_CynlGZOr/s1600-h/DSCF3495.JPG"><img id="BLOGGER_PHOTO_ID_5400036756758406594" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgoPTnS60PRx7qpYRUPtBhcXmLZjFYnVf51q5_ldI1_ZYStV-i8aX8BDlYr4LZ0QIpMMOQTdhlNdBBR9_vEyZO1RLlUwSHX5CqGtlTn7qiFEO0VQAbNvltFDyS9O56nPXTPzqi_CynlGZOr/s320/DSCF3495.JPG" border="0" /></a> Hey Roman, is it almost time to run???<br /><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgeJzyTnYgPyBQ8ZsZnCOB7CzHqDxo-jvz9oSZanLuCPlVfaUVhoMpFUvclvnb0DyYjIWlY0PajtdoZE7OrZf2EuLETkSX7-V5agm5-6YOTUgiVsRhD6g39QB5Gz1f_sNxSm4R8QMjQ6LKc/s1600-h/DSCF3508.JPG"><img id="BLOGGER_PHOTO_ID_5400036474016628866" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgeJzyTnYgPyBQ8ZsZnCOB7CzHqDxo-jvz9oSZanLuCPlVfaUVhoMpFUvclvnb0DyYjIWlY0PajtdoZE7OrZf2EuLETkSX7-V5agm5-6YOTUgiVsRhD6g39QB5Gz1f_sNxSm4R8QMjQ6LKc/s320/DSCF3508.JPG" border="0" /></a> Nothing but a sea of runners as far as the eye can see!!!<br /><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGmwJjTm-Wv8ggTxPkadtQOWJFIqXoj85jORk4ACO0klP2EvLJGzfmgDS7zL_CkBZ46y75oXrwcSokuNbfDmPplknvMfMohCtwbRzw6579cxUxFYH9ExbOoJ_wJwb31OIbU2GEF7oalzdt/s1600-h/DSCF3517.JPG"><img id="BLOGGER_PHOTO_ID_5400035918177342722" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGmwJjTm-Wv8ggTxPkadtQOWJFIqXoj85jORk4ACO0klP2EvLJGzfmgDS7zL_CkBZ46y75oXrwcSokuNbfDmPplknvMfMohCtwbRzw6579cxUxFYH9ExbOoJ_wJwb31OIbU2GEF7oalzdt/s320/DSCF3517.JPG" border="0" /></a> A quick action shot as we head down the hill towards Woodward Park.<br /><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiRPiOYegFJSOai8ISYf5LRp5TPihXJx0fmgo3gLg4q2cK_-fn0Bi0dibGa-cofgQrjFxzhMonscAs-a7vRJ1TjKvpyj2uBeQPVoOeF4DfCX9zE2eN-fD0cnQygMyCCu45H7u0qgJb9JTA/s1600-h/DSCF3523.JPG"><img id="BLOGGER_PHOTO_ID_5400035577344319026" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiRPiOYegFJSOai8ISYf5LRp5TPihXJx0fmgo3gLg4q2cK_-fn0Bi0dibGa-cofgQrjFxzhMonscAs-a7vRJ1TjKvpyj2uBeQPVoOeF4DfCX9zE2eN-fD0cnQygMyCCu45H7u0qgJb9JTA/s320/DSCF3523.JPG" border="0" /></a> At long last, the 12km marker. I'm really gonna do this thing!!!<br /><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbcGrTAjxxQnhPR6Ng6F6SOJBvmaXeuhdZPMvl28gF7N8jOJ7opXP94oi4yBiBGbHJFRHYvoEb_w9Y7sKuyj54Vq16HHtx1IoglUlhZKaRsx4bfLbiliM7B9DU9XS_a88_OWmhJheDN-cU/s1600-h/DSCF3526.JPG"><img id="BLOGGER_PHOTO_ID_5400035294153323298" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbcGrTAjxxQnhPR6Ng6F6SOJBvmaXeuhdZPMvl28gF7N8jOJ7opXP94oi4yBiBGbHJFRHYvoEb_w9Y7sKuyj54Vq16HHtx1IoglUlhZKaRsx4bfLbiliM7B9DU9XS_a88_OWmhJheDN-cU/s320/DSCF3526.JPG" border="0" /></a>I actually achieved my goal of finishing in under 2 hours with a chip time of 1:55. Whew! That was close!! </div><div><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJDhIKfJxVwXgMv11vsC9OZCMOrARMnVF5zO0fx2Mvv9fC3vvcXJW-wgJLVQyWI07RQsCivO4HR7T5LfYu6MuxkntR82wlo-Pm144rdXTxM3nT7TiSoUtbCTgVuLsgoHuDTNdG7Dzmw9fV/s1600-h/DSCF3527.JPG"><img id="BLOGGER_PHOTO_ID_5400034834171009186" style="WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJDhIKfJxVwXgMv11vsC9OZCMOrARMnVF5zO0fx2Mvv9fC3vvcXJW-wgJLVQyWI07RQsCivO4HR7T5LfYu6MuxkntR82wlo-Pm144rdXTxM3nT7TiSoUtbCTgVuLsgoHuDTNdG7Dzmw9fV/s320/DSCF3527.JPG" border="0" /></a><br />That is the face of a tired, satisfied runnermom....Hayley said she was ready to go "really run" after we were through.<br /><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-m7Ncu98479C4rGa_H3vrg8HFv8Yqz1bF1Kt5aF39f78vEpw0aeMzhHtMofn98HXruLweX1_rfLC_82ZCfILjc6MQscznSea_rjtL41Xz0Dii4w-CjoxRGOyDAsjAMGEDO566lUeyN4kw/s1600-h/DSCF3528.JPG"><img id="BLOGGER_PHOTO_ID_5400034452903260370" style="WIDTH: 240px; CURSOR: hand; HEIGHT: 320px" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-m7Ncu98479C4rGa_H3vrg8HFv8Yqz1bF1Kt5aF39f78vEpw0aeMzhHtMofn98HXruLweX1_rfLC_82ZCfILjc6MQscznSea_rjtL41Xz0Dii4w-CjoxRGOyDAsjAMGEDO566lUeyN4kw/s320/DSCF3528.JPG" border="0" /></a>Hayley, thank you sooooo much for taking the time to come back home and support me during this milestone in my life. You could of stayed with your friends and gone to parties and whatever you girls do, but instead you shared with me another one of the most important days of my life. Wanna know what the other most important day of my life was?? When God gave me you......Mommy Loves You!!!!!<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><div></div></div></div></div></div></div></div></div></div></div>meghttp://www.blogger.com/profile/14104391682423726822noreply@blogger.com0tag:blogger.com,1999:blog-185446908677257362.post-67017131880521551072009-08-09T05:10:00.001-07:002009-08-09T05:58:48.014-07:00Today is a very sad day for me<div align="left"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMIB0CX8bra-Xfl11paW-D3aq3a8ch8_pd0DxVPxS07a8zh92tYh6ZU3I7-i6ehfY9w55SzNu-DbhZ7-TbDLk9NSflX8k45SF0ZIGRiiOlEYp-4fyDl9UNY3l2jsUEl-TJe1TtE8lw1VUJ/s1600-h/IMG_0182.JPG"><img id="BLOGGER_PHOTO_ID_5367941388993352482" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMIB0CX8bra-Xfl11paW-D3aq3a8ch8_pd0DxVPxS07a8zh92tYh6ZU3I7-i6ehfY9w55SzNu-DbhZ7-TbDLk9NSflX8k45SF0ZIGRiiOlEYp-4fyDl9UNY3l2jsUEl-TJe1TtE8lw1VUJ/s320/IMG_0182.JPG" border="0" /></a> </div><div align="left">Today my heart is very heavy. My baby girl is leaving for college. She is the light of my life and I wanted to share some of our good times together. I am so thankful we joined the RunnersWorld Tulsa group. I think you all really helped build confidence in Hayley and she was able to achieve some incredible things such as winning a half marathon, a quarter marathon, many 5K's, and obtaining a Cross-country scholarship. </div><div align="left">Hayley will be a Nursing major at East Central University in Ada. Please keep her in your thoughts and prayers. I know she will run great in college. Her season starts Sept 3rd and I am excited and anxious to attend the meets. </div><div align="left">I know she will miss all her friends from RunnersWorld. </div><div align="left"></div><div align="left">With all that said, If I come to run with very puffy eyes and a much slower pace, you will now know why. </div><div align="left"></div><div align="left"></div><div align="left"></div><div align="left"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgH0-MUxiqkDciAvWAKsnGW6mAgHaZh6hbEoIEW0AtuafXqQHrn1RdW4hggDXkIQ5Pzj1NVNgN2WmxSpTUvTQQop6DfzUGAhCROtK_HczrYYIwubF9jJ_hlKY2xws6HxCGbSsh1qH8MzuCR/s1600-h/IMG_0810.JPG"><img id="BLOGGER_PHOTO_ID_5367940774441962770" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgH0-MUxiqkDciAvWAKsnGW6mAgHaZh6hbEoIEW0AtuafXqQHrn1RdW4hggDXkIQ5Pzj1NVNgN2WmxSpTUvTQQop6DfzUGAhCROtK_HczrYYIwubF9jJ_hlKY2xws6HxCGbSsh1qH8MzuCR/s320/IMG_0810.JPG" border="0" /></a><br /><br /></div><br /><br /><strong>Broken Arrow XC shirts</strong><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivNgzVnuCeCSflbgHfuV31dJtQyig_QYSwtgLCIGIcDOTciMfjs0shWBoG749dBoi_TvwYd9T0Eoket0v4oLru-F8cY1tf6yWQdD1rCOLGEa7X5ppMWMpbpfJxEvCqUoZLb02Wiks1sdtj/s1600-h/IMG_1302.JPG"><img id="BLOGGER_PHOTO_ID_5367939393334884690" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivNgzVnuCeCSflbgHfuV31dJtQyig_QYSwtgLCIGIcDOTciMfjs0shWBoG749dBoi_TvwYd9T0Eoket0v4oLru-F8cY1tf6yWQdD1rCOLGEa7X5ppMWMpbpfJxEvCqUoZLb02Wiks1sdtj/s320/IMG_1302.JPG" border="0" /></a><br /><br /><br />This is Hayley coming in 15th in the State XC meet<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjj9oqXzDvzVA3lAHu29F0562N5nclRufwgn90UnhZV5qQklJKJ_cOz5ylUOrqr-chkIzITgWuNQPQSZ_r4PX8HEjnw4Mh2kYJnoobQSH1a84yy39id_EV-85f4XOSuDapTb4mrksQ_FYl0/s1600-h/DSCF0687.JPG"><img id="BLOGGER_PHOTO_ID_5367938862106895698" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjj9oqXzDvzVA3lAHu29F0562N5nclRufwgn90UnhZV5qQklJKJ_cOz5ylUOrqr-chkIzITgWuNQPQSZ_r4PX8HEjnw4Mh2kYJnoobQSH1a84yy39id_EV-85f4XOSuDapTb4mrksQ_FYl0/s320/DSCF0687.JPG" border="0" /></a><br /><br /><br />Hayley and TZ<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzxZCTvsk-B400g00PaWKuCMAY6uErAsBuwDpk20Mj9OqKcG_QqLEYtWNPlVmhxVXqI_4Xd_txfgN1bC7EHCPiyQHKTSNVTWl2q4-avx6sBerJUw5lWs9hMdTPQf-QcxJDDcDJTorV05FU/s1600-h/101_0786.jpg"><img id="BLOGGER_PHOTO_ID_5367938439067570674" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzxZCTvsk-B400g00PaWKuCMAY6uErAsBuwDpk20Mj9OqKcG_QqLEYtWNPlVmhxVXqI_4Xd_txfgN1bC7EHCPiyQHKTSNVTWl2q4-avx6sBerJUw5lWs9hMdTPQf-QcxJDDcDJTorV05FU/s320/101_0786.jpg" border="0" /></a><br /><br /><br /><br /><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8gYCZi5zM_s0MiEf6Jr4Y9HUugAtzicnq-CScySI_9h5yu_KJXrzr71XTng0FXafXR59Drm-YJF63pM5XjEtsDAhHAtRu4QIq7nDHLDcoJvALUU4EtRJxXkyG8sY21Hm0w2sigFGE_-8i/s1600-h/IMG_0153.JPG"><img id="BLOGGER_PHOTO_ID_5367937982611895762" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8gYCZi5zM_s0MiEf6Jr4Y9HUugAtzicnq-CScySI_9h5yu_KJXrzr71XTng0FXafXR59Drm-YJF63pM5XjEtsDAhHAtRu4QIq7nDHLDcoJvALUU4EtRJxXkyG8sY21Hm0w2sigFGE_-8i/s320/IMG_0153.JPG" border="0" /></a><br /><br /><br /><br /><br /><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghckepe0Z3AvAr1OKG2lONbol0dyCs6EFeyKHmEe9EwQ4cH5Y-awSesWamoL0CT6gLmEk241eac0CiNardBw_rrZLJwJPNzjuWOSXy-7puMb0MjwgxpLctDwORoT_RLGXu9nlV61ckvx53/s1600-h/100_9741.jpg"><img id="BLOGGER_PHOTO_ID_5367937598658205634" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghckepe0Z3AvAr1OKG2lONbol0dyCs6EFeyKHmEe9EwQ4cH5Y-awSesWamoL0CT6gLmEk241eac0CiNardBw_rrZLJwJPNzjuWOSXy-7puMb0MjwgxpLctDwORoT_RLGXu9nlV61ckvx53/s320/100_9741.jpg" border="0" /></a><br /><br />How can you forget that tat? By the way, it means "Sacred Arrow" in Osage. She was given that name when she was a baby. The bear claws symbolize that we are members of the Bear clan.<br /><br /><br /></div><div></div><div></div><div></div><div></div><div></div><div></div><div></div><div><br /><br /></div><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxI3YvLHhebgm757M4Ns8J3Oh8dFkkxPrHPjoFhkwjOA4nc3uASr14PXMk_mudIYQd9pwb8F3qo1cjPTqmT8RK79O8yvKcfhr-exfyDDwwkzNjIedQ-qfk98XPOwOT05DpX6ffG2Q8ns80/s1600-h/100_9404.jpg"><img id="BLOGGER_PHOTO_ID_5367937240659234930" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxI3YvLHhebgm757M4Ns8J3Oh8dFkkxPrHPjoFhkwjOA4nc3uASr14PXMk_mudIYQd9pwb8F3qo1cjPTqmT8RK79O8yvKcfhr-exfyDDwwkzNjIedQ-qfk98XPOwOT05DpX6ffG2Q8ns80/s320/100_9404.jpg" border="0" /></a><br /><br /><br />Pheasant Hunting with her Daddy<br /><br /></div><div></div><div></div><div><br /></div><div></div><div><br /></div><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2ECNnbf9QGHKpHuFRVwKmtjVP9LQUP7vt6Cg5VzuUkYpGhuYbH35UQ4NifZ9C34uGYlITxB3XMkVq-4icg1HJG7NuLLWw8IT_5kMRm-aFb6jB5bobL77ytl7kLRXzzukttUfG8MBml5Eh/s1600-h/senior2.jpg"><img id="BLOGGER_PHOTO_ID_5367935735244961954" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 201px" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2ECNnbf9QGHKpHuFRVwKmtjVP9LQUP7vt6Cg5VzuUkYpGhuYbH35UQ4NifZ9C34uGYlITxB3XMkVq-4icg1HJG7NuLLWw8IT_5kMRm-aFb6jB5bobL77ytl7kLRXzzukttUfG8MBml5Eh/s320/senior2.jpg" border="0" /></a><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg84XfNvyKEBw2sTNa3qCaM5y8ODELNR76IdlKg6f-KavfH-V7gH6MbO_Z-07dMq4DBYtnU0FdrxjfcqoEPnzeVUqvxXpBBVgkg5evvRJ0CsJfk2slpAJK0G41spd54SvcLZ8MPYn9bq9Tt/s1600-h/senior1.jpg"><img id="BLOGGER_PHOTO_ID_5367935561566286738" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 222px; CURSOR: hand; HEIGHT: 320px" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg84XfNvyKEBw2sTNa3qCaM5y8ODELNR76IdlKg6f-KavfH-V7gH6MbO_Z-07dMq4DBYtnU0FdrxjfcqoEPnzeVUqvxXpBBVgkg5evvRJ0CsJfk2slpAJK0G41spd54SvcLZ8MPYn9bq9Tt/s320/senior1.jpg" border="0" /></a><br />Senior pics<br /><br /><br /><br /><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhA1A6lhAVD7fDJMlN2XSBOS6oz01BAY2KhQEg6oDrhZVaRD0f_o-gzOb23KIzgZ6_FDdEbzYS731m89VqwNQTZQ7Ckqxo4vsBYPXPMX89q7mS_qNkmvacZo9pB9c2hNBHnASVf86W6nE8t/s1600-h/th_senior5.jpg"><img id="BLOGGER_PHOTO_ID_5367935386811218818" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 159px; CURSOR: hand; HEIGHT: 110px" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhA1A6lhAVD7fDJMlN2XSBOS6oz01BAY2KhQEg6oDrhZVaRD0f_o-gzOb23KIzgZ6_FDdEbzYS731m89VqwNQTZQ7Ckqxo4vsBYPXPMX89q7mS_qNkmvacZo9pB9c2hNBHnASVf86W6nE8t/s320/th_senior5.jpg" border="0" /></a><br />Good Luck Hayley Elizabeth!! I am so proud of you and will think of you every time I step foot out to run.<br /><br /><br /><br /><div></div></div></div></div>meghttp://www.blogger.com/profile/14104391682423726822noreply@blogger.com2tag:blogger.com,1999:blog-185446908677257362.post-65466716607093428602009-07-20T17:59:00.000-07:002009-07-20T18:19:07.324-07:00My Turkey Mountain experience<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkFSrk0Mifv7wDLzx3HTU0ropjNYR_A_Bb6oR5GNyWEKb2Qn1XiEKXQbZnieCnByEYEdHK0o9Y5KrPURCwjsOfGeVsKte5aIZVgXqkfAR9MtQzvasml987wJ5TMJY10szpX2u4xDsLeTa-/s1600-h/IMG_1613.JPG"><img id="BLOGGER_PHOTO_ID_5360712318162400306" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkFSrk0Mifv7wDLzx3HTU0ropjNYR_A_Bb6oR5GNyWEKb2Qn1XiEKXQbZnieCnByEYEdHK0o9Y5KrPURCwjsOfGeVsKte5aIZVgXqkfAR9MtQzvasml987wJ5TMJY10szpX2u4xDsLeTa-/s320/IMG_1613.JPG" border="0" /></a><br /><div></div><br /><p>Today I decided I would explore T.M. for the first time. I arrived around 5:30 in 90+ degree weather and was smart enough to bring a big bottle of water. I tried to get Hayley to go with me and she said "No thanks." I couldn't understand why she was reluctant since we both love to be outside, "one with nature". So, she goes to exercise class in a nice air-conditioned gym, and I head off for the Mtn. The parking lot was pretty empty when I arrived and I couldn't remember what time the RW group started so I set off on my own. I decided to start with the Blue Trail and finished with the Red Trail. Everything was going great until I realized I had to dodge the mountain bikers. I forgot my insecticide, but thankfully the mosquitoes didn't smell me. It started out pretty easy, but then, as I got deeper into the woods, I realized what Hayley was talking about. Rocks, roots, rocks, soft dirt, rocks, uneven surface, and more rocks. All in all, I finished in about 50 minutes. </p><p> </p><p># of times I fell on my butt-1</p><p># of times rolled my ankle-2</p><p># of times I landed on my knees-2</p><p># of times I fell flat on my face-1</p><p># of ticks I acquired-0</p><p>Being one with the mountain-priceless</p><p>I now have more respect for the trails and the people who run them. </p><p> </p><p> </p>meghttp://www.blogger.com/profile/14104391682423726822noreply@blogger.com5tag:blogger.com,1999:blog-185446908677257362.post-82108431547814925462009-02-25T18:52:00.000-08:002009-02-25T19:24:17.569-08:00Where have we been???<div align="left"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4-l_foRAhnz1DvGRrLgC8VVbS08EgP3g4WTsdv7fadJp9w7xevIdh9Z3zAYlA8OtZD_jbzZ8XdHqJiGHX1LheU2CCj7ZOIIOXWEGXvRXCxIo2SwiEPgYgCf2G4ZKkipB4lbO12JQYJS1h/s1600-h/5.JPG"><img id="BLOGGER_PHOTO_ID_5306935436037149602" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 264px; CURSOR: hand; HEIGHT: 185px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4-l_foRAhnz1DvGRrLgC8VVbS08EgP3g4WTsdv7fadJp9w7xevIdh9Z3zAYlA8OtZD_jbzZ8XdHqJiGHX1LheU2CCj7ZOIIOXWEGXvRXCxIo2SwiEPgYgCf2G4ZKkipB4lbO12JQYJS1h/s320/5.JPG" border="0" /></a> This is our new baby, Sophie!! We rescued her from the Sooner Golden Retriever Rescue Foundation. I have been feeling guilty about leaving her after I get home from work, so I haven't been down to the RiverParks in awhile. Seems like the cold weather doesn't appeal to me much. Anyway, I'm slowly trying to get back on the running schedule again. I've been trying to get my runs in at the golf course across the street and in the neighborhood. Also, took Sophie a couple of time to Haikey Park, but after 2 miles she kinda poops out!<br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitDhq86OWo6h8iZAUwjEUaHeoHRPVCsdoMxb1AxvL72lL2sETfBOueZ3Tu-DsJglD7D8Q8kZP_AiuC6j5BTdvBDo7QuXopFPWnqAIQU5OZjkFT0xdWwzZzpR4Bqfsy1jU_ZlsqoVppmHfK/s1600-h/bbbbbe.JPG"><img id="BLOGGER_PHOTO_ID_5306934982097850482" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitDhq86OWo6h8iZAUwjEUaHeoHRPVCsdoMxb1AxvL72lL2sETfBOueZ3Tu-DsJglD7D8Q8kZP_AiuC6j5BTdvBDo7QuXopFPWnqAIQU5OZjkFT0xdWwzZzpR4Bqfsy1jU_ZlsqoVppmHfK/s320/bbbbbe.JPG" border="0" /></a>Hayley has been a busy girl too with Track season starting. She was nominated for Winter Sports Queen, but unfortunately the Basketball attendant won. Oh well, we're still proud of her. This is Hayley with her main squeeze, Blake. So everything was going great that day, after the ceremony I kissed her bye and headed home, when all of a sudden my cell rang. Hayley was crying so hard I could barely understand her. I finally heard "car wreck"!! I immediately turned around and went back. It seems this 16 year old girl who had had her license for a whole 2 weeks plowed into the back of Hayley's car as she was sitting at a light. The impact pushed Hayley into the car in front of her. <br /><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyt_hwg0Zu_qa5hy0I3dEURz1CbjsNv8u2xzBt8wy6VajqE7Gkj_wHeK8hMvbbEpVhmh6ExsGUxY5eAGSVMJCg3QLZaPcPd6gN-bhE2sPuwB5M1hqOfVpLqHqY_T_Nh-d3szEDbzLFhSmB/s1600-h/IMG_1484.JPG"><img id="BLOGGER_PHOTO_ID_5306934667783244210" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyt_hwg0Zu_qa5hy0I3dEURz1CbjsNv8u2xzBt8wy6VajqE7Gkj_wHeK8hMvbbEpVhmh6ExsGUxY5eAGSVMJCg3QLZaPcPd6gN-bhE2sPuwB5M1hqOfVpLqHqY_T_Nh-d3szEDbzLFhSmB/s320/IMG_1484.JPG" border="0" /></a> This is the 16 year olds car. Her airbags went off and she had 2 other people in the car. She told the cop her brakes failed. Yea, right. I'm thinking she was so busy talking that she didn't pay attention. Not sure how fast she was going, but Hayley's car had $5300.00 damages.<br /><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3BVmvOrxBbKYZs6BSrNJrMlElnYsiLWHHTaILukLp6wfLovIT12DINvYmx0lDHQEzHZlhKebofC0wo_d0PYVC4U7Yql9ElGx-G1r_CZTkmLU3TqL6vgbLkHk3B-NKfi1chaaMfNN53Vqj/s1600-h/IMG_1489.JPG"><img id="BLOGGER_PHOTO_ID_5306934270184566754" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3BVmvOrxBbKYZs6BSrNJrMlElnYsiLWHHTaILukLp6wfLovIT12DINvYmx0lDHQEzHZlhKebofC0wo_d0PYVC4U7Yql9ElGx-G1r_CZTkmLU3TqL6vgbLkHk3B-NKfi1chaaMfNN53Vqj/s320/IMG_1489.JPG" border="0" /></a>This is Hayley in the ER waiting to be seen. She was still on a adrenaline rush so I don't think the pain had set in yet. Her X-Ray was OK, but she has whiplash. <br /><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUDz1XR-zdDPhab02ygjE-EyvEwukLvYwbsOZrHgtOLYdyr1szXVrLLVeEyswFt5w1dlaN7901B3sIHk26rX646ECCUHGo3igaZzoD9iCdRcAhp2mmmgicDwjjpD50GL09j2wg3vRfyWwz/s1600-h/IMG_1490.JPG"><img id="BLOGGER_PHOTO_ID_5306934070726300850" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUDz1XR-zdDPhab02ygjE-EyvEwukLvYwbsOZrHgtOLYdyr1szXVrLLVeEyswFt5w1dlaN7901B3sIHk26rX646ECCUHGo3igaZzoD9iCdRcAhp2mmmgicDwjjpD50GL09j2wg3vRfyWwz/s320/IMG_1490.JPG" border="0" /></a> OK, after spending 3 1/2 hours in the ER, the pain finally kicked in. Thankfully she was not seriously hurt. Yes, she is back to running, but still having lots of neck pain. Anybody know any good Chiropractors or Orthopaedists???? </div><div>SOOOOOOO, that's what's going on with us. Sorry to hear about some of ya'll's injuries. This has been a rough winter for some of you. Hope to see everyone soon now that the weather is nicer and daylight saving time is almost upon us. :)<br /><br /><br /><br /><br /><div></div></div></div></div><br /></div>meghttp://www.blogger.com/profile/14104391682423726822noreply@blogger.com4tag:blogger.com,1999:blog-185446908677257362.post-58079961992844645492008-12-10T16:36:00.000-08:002008-12-10T17:15:31.213-08:00A "Golden " day for a walk<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBMUxocIAhtruIzxEsyEbpgZzkgFC_TNGLq84QE-33BvIPea0pUD8EsY9gQK_4BxcgQvf1_F-VP1VTw3EQ8yHNfiZAxe75mvUPxEBgXfl-zTdTMl42cNYacNlIeovOoaFeqdidUorPrE-v/s1600-h/IMG_1390.JPG"><img id="BLOGGER_PHOTO_ID_5278329346665982178" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBMUxocIAhtruIzxEsyEbpgZzkgFC_TNGLq84QE-33BvIPea0pUD8EsY9gQK_4BxcgQvf1_F-VP1VTw3EQ8yHNfiZAxe75mvUPxEBgXfl-zTdTMl42cNYacNlIeovOoaFeqdidUorPrE-v/s320/IMG_1390.JPG" border="0" /></a> Look at that sweet face, how could I deny her a walk? This pretty girl is named "Nana", we adopted her about 3 years ago from a couple in Jenks<br /><br />. <br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqJlRFEnZwjWvxduyQSiRCEhjyK43pdWBYX_JEj1uLW7sOmJncAhF5IUVL5Pk6KeokvzgXxQJL_Rjre-g1JzL1xZg_Q5fMLwpvjEZcru_yvnCoS5zpBy5zwHoP1MF4yO8K-GP5Ky3Vm7fy/s1600-h/IMG_1391.JPG"><img id="BLOGGER_PHOTO_ID_5278329099790700210" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqJlRFEnZwjWvxduyQSiRCEhjyK43pdWBYX_JEj1uLW7sOmJncAhF5IUVL5Pk6KeokvzgXxQJL_Rjre-g1JzL1xZg_Q5fMLwpvjEZcru_yvnCoS5zpBy5zwHoP1MF4yO8K-GP5Ky3Vm7fy/s320/IMG_1391.JPG" border="0" /></a>Unfortunately, Nana has put on a few pounds this Winter, so a walk was necessary. </div><div> </div><div><br /> </div><div><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3UspKl_gQKDQmWztMnYydWaa_rgnKbaEljcXAm6sC6b2E2kMIfiX9t3vCH1GMNw2M1YJyvskuWR_WH-owfVgW8pYc7eUVYfY8ZH6ylYzC0n2SC5-BRm5QiZkJrjd3RITrRN5EVAAu676P/s1600-h/IMG_1411.JPG"><img id="BLOGGER_PHOTO_ID_5278328754873480626" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3UspKl_gQKDQmWztMnYydWaa_rgnKbaEljcXAm6sC6b2E2kMIfiX9t3vCH1GMNw2M1YJyvskuWR_WH-owfVgW8pYc7eUVYfY8ZH6ylYzC0n2SC5-BRm5QiZkJrjd3RITrRN5EVAAu676P/s320/IMG_1411.JPG" border="0" /></a> I know, I don't look too thrilled, it was freakin cold! But, I 've been really stressed out lately with my elderly parents, my 97 year old Grandmother, my college-aged son, and my soon to be college bound daughter so I figured i should get out since i haven't really been running much. i just can't seem to get motivated. Maybe i need some light therapy??</div><div> </div><div> </div><div><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijO8OTQ_isONG9GCXDkceznRim3xfAYzHkcO8vZ-4BG_cdisDR7gzNX8HIkrTSYaJoBnqFcXELMSXEx00w_-SB-_Vi9ybW6teNsjr8Ms3TCM01W-OcsdgMuA5YhkInoLsl4imecaP9hTiJ/s1600-h/IMG_1392.JPG"><img id="BLOGGER_PHOTO_ID_5278328558029602530" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijO8OTQ_isONG9GCXDkceznRim3xfAYzHkcO8vZ-4BG_cdisDR7gzNX8HIkrTSYaJoBnqFcXELMSXEx00w_-SB-_Vi9ybW6teNsjr8Ms3TCM01W-OcsdgMuA5YhkInoLsl4imecaP9hTiJ/s320/IMG_1392.JPG" border="0" /></a> Nana say's "Hurry up Mom! Quit being depressed and walk me dammit!!!</div><div> </div><div> </div><div> </div><div><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0Wi_-uXYxC2AArv7yaaq-FD2Y4bcAckK4tYSEjbes0DPAz-J6wnmS9FdK4RRh29IwrRBRJrYWOVi5eBYzxG2d-EVnyO2b1c1dBHNn6BuMgPpqdQwmKng32ORjWPIZGOwf7ofBiJfbHVTn/s1600-h/IMG_1397.JPG"><img id="BLOGGER_PHOTO_ID_5278328290149845682" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0Wi_-uXYxC2AArv7yaaq-FD2Y4bcAckK4tYSEjbes0DPAz-J6wnmS9FdK4RRh29IwrRBRJrYWOVi5eBYzxG2d-EVnyO2b1c1dBHNn6BuMgPpqdQwmKng32ORjWPIZGOwf7ofBiJfbHVTn/s320/IMG_1397.JPG" border="0" /></a> Sniff, sniff...do i smell ducks?? Boy that water looks inviting!</div><div> </div><div> </div><div> </div><div><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjs7_ySlikUVt_1lCn4S37_24RK6rzWadhhVST4tnjtZznmqEjBlf2yLdsnSXe8haJxKZIwrLPSNA7uuhiZRZ0qN7zRV3-iANHpbiepbo-7RnxxljeX1r75PG6YMT645z87xzB_Ss7rLBPQ/s1600-h/IMG_1400.JPG"><img id="BLOGGER_PHOTO_ID_5278328034887134098" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjs7_ySlikUVt_1lCn4S37_24RK6rzWadhhVST4tnjtZznmqEjBlf2yLdsnSXe8haJxKZIwrLPSNA7uuhiZRZ0qN7zRV3-iANHpbiepbo-7RnxxljeX1r75PG6YMT645z87xzB_Ss7rLBPQ/s320/IMG_1400.JPG" border="0" /></a> Come on Mom! Quit taking pictures and let's get on with our walk!!! i know, i know, i'm a pretty girl. </div><div> </div><div> </div><div><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNKw-Flfk287K52cfJE0hOgaDmtJIXiU66J9cmu8I37kqpn7AvoEhBaCAptePwg_4Mxm6nTDwQbgWmczkUClDuSmAzAU_yZJQuOlFG8y2jIE8qod0pdYOy9SbjYuwDsZqxoY1HYCWG7-r4/s1600-h/IMG_1402.JPG"><img id="BLOGGER_PHOTO_ID_5278327703997851922" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNKw-Flfk287K52cfJE0hOgaDmtJIXiU66J9cmu8I37kqpn7AvoEhBaCAptePwg_4Mxm6nTDwQbgWmczkUClDuSmAzAU_yZJQuOlFG8y2jIE8qod0pdYOy9SbjYuwDsZqxoY1HYCWG7-r4/s320/IMG_1402.JPG" border="0" /></a> Whoa nelly!!!!! See!! I told you i smelled some ducks!!</div><div> </div><div> </div><div> </div><div><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcgXBqKloIMAUZzjkf_N48SixxssshvcqkVRDlwxlz8tYlODq5H4_4j03GfEsY3hT-8Ms4ktlfFEotLSTaTIp3XOujEdVGn30xnLL5YHNgKdhWWEQoUYUpyI1bmoorG1vouu20rz_uh2kA/s1600-h/IMG_1406.JPG"><img id="BLOGGER_PHOTO_ID_5278327467558395362" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcgXBqKloIMAUZzjkf_N48SixxssshvcqkVRDlwxlz8tYlODq5H4_4j03GfEsY3hT-8Ms4ktlfFEotLSTaTIp3XOujEdVGn30xnLL5YHNgKdhWWEQoUYUpyI1bmoorG1vouu20rz_uh2kA/s320/IMG_1406.JPG" border="0" /></a>Sorry Nana, you can't go swimming today, it's too cold!!</div><div> </div><div> </div><div> </div><div><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiL9tIvSbdiY7orlRMRBd6OmBOT-OKw9iAuaVBTCgO9J_QOFsXTIb_RRf4OK_q97bg-hFgv6j5QkFjCKYYeTssftN8nrG2ZOAaeJiDOrOLXANAtQnSHzmHkeQ1c1nwwKT30Zro408E9sng9/s1600-h/IMG_1401.JPG"><img id="BLOGGER_PHOTO_ID_5278327176280033858" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiL9tIvSbdiY7orlRMRBd6OmBOT-OKw9iAuaVBTCgO9J_QOFsXTIb_RRf4OK_q97bg-hFgv6j5QkFjCKYYeTssftN8nrG2ZOAaeJiDOrOLXANAtQnSHzmHkeQ1c1nwwKT30Zro408E9sng9/s320/IMG_1401.JPG" border="0" /></a>Hurry up Mom, the sun is getting ready to set. I want to get in as much walking time as i can!!</div><div> </div><div> </div><div> </div><div><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzpnNPYHSO-BO9xpSIj9HJgPzORXUvHGDWx7XSk4ArVTFQ7rfQ7G-Hme6Ubw9XnM8GvbQ6QZYSGz4DUiSKu_DwCj3IBOnsNoeo17tzIZx7X-Su7OOgUw_ivdsiVN1SwqZYHhRVCy0GPpNs/s1600-h/IMG_1410.JPG"><img id="BLOGGER_PHOTO_ID_5278326874681240866" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzpnNPYHSO-BO9xpSIj9HJgPzORXUvHGDWx7XSk4ArVTFQ7rfQ7G-Hme6Ubw9XnM8GvbQ6QZYSGz4DUiSKu_DwCj3IBOnsNoeo17tzIZx7X-Su7OOgUw_ivdsiVN1SwqZYHhRVCy0GPpNs/s320/IMG_1410.JPG" border="0" /></a> Wow, they must have cut this tree down today because of the awful high winds we had here last night. what a waste!!</div><div> </div><div> </div><div> </div><div><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1fagrUI6dx-e8mGeRaR7_X80qnVCFgIntt38FEjaiM_2t3B0YGu5iodj7mIrd388ngqiE_56WCLd5CeFl4WZNLcvVEETUVKiCWMqt8j5QFTN_7Uoivr6CYhYtuhp9mixTp4LQXkzdHRgA/s1600-h/IMG_1409.JPG"><img id="BLOGGER_PHOTO_ID_5278326525390483026" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1fagrUI6dx-e8mGeRaR7_X80qnVCFgIntt38FEjaiM_2t3B0YGu5iodj7mIrd388ngqiE_56WCLd5CeFl4WZNLcvVEETUVKiCWMqt8j5QFTN_7Uoivr6CYhYtuhp9mixTp4LQXkzdHRgA/s320/IMG_1409.JPG" border="0" /></a> I'm startin to get a little thirsty, is that a water fountain up ahead??</div><div> </div><div> </div><div> </div><div><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeKdAiDs8BJxMi3akKFyVIYCfqv-wnqHu8TQyf6LWYjAr6aLJ9SHDu_KVBDTr6AOZ8NsbK_oPnXI9wj5K9akA_AEJlimVJvlh-vlf3TF1pLxmXtR-x2KyIF6in0by5X4dULBtzOfcgbSqg/s1600-h/IMG_1415.JPG"><img id="BLOGGER_PHOTO_ID_5278326221342323442" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeKdAiDs8BJxMi3akKFyVIYCfqv-wnqHu8TQyf6LWYjAr6aLJ9SHDu_KVBDTr6AOZ8NsbK_oPnXI9wj5K9akA_AEJlimVJvlh-vlf3TF1pLxmXtR-x2KyIF6in0by5X4dULBtzOfcgbSqg/s320/IMG_1415.JPG" border="0" /></a> See Mom, that wasn't so bad after all huh?? See what a little sunshine, cold wind, a brisk walk, and a wet kiss can do for you!!</div><div> </div><div> </div><div><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0I6DWaq6JuH57C05PfMK3qzS8C3gPCocHqlI0H5OrxKCxmuh2udiaHfFWo5SxP_cIFLGEgPR29b1n2YDn-lZMNooDzHCyhw9Rz1_YCHvhJUXzNJbbSAB4a3R1TxSpeWPaktSKH2_5gRWE/s1600-h/IMG_1393.JPG"><img id="BLOGGER_PHOTO_ID_5278325834612955842" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0I6DWaq6JuH57C05PfMK3qzS8C3gPCocHqlI0H5OrxKCxmuh2udiaHfFWo5SxP_cIFLGEgPR29b1n2YDn-lZMNooDzHCyhw9Rz1_YCHvhJUXzNJbbSAB4a3R1TxSpeWPaktSKH2_5gRWE/s320/IMG_1393.JPG" border="0" /></a> Ahhhhh, home sweet home. Hey mom, tomorrow can we do it again, huh, please????<br /><br /><br /><br /><div></div></div></div></div></div></div></div></div></div></div></div></div></div>meghttp://www.blogger.com/profile/14104391682423726822noreply@blogger.com4tag:blogger.com,1999:blog-185446908677257362.post-46358584209579146582008-11-29T08:10:00.000-08:002008-11-29T08:47:23.164-08:00Hog Jog in Owasso..Ruth's 1st 5K!!!!!!!<div><br /><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGqR_Q2Op_p1bedAPHhSb3dIRp1jK-dTOVqUt7QBDP0PwYO3eMMBzN1i2-QRps7bGyxydZN9G3qWlRYhkQoywYPDbaXM5ioG_9BFhyphenhyphenmsO2nycJbNPq5p-nfG9PTbIT57VDeqarLmWDLY2i/s1600-h/IMG_1327.JPG"><img id="BLOGGER_PHOTO_ID_5274115064950918162" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGqR_Q2Op_p1bedAPHhSb3dIRp1jK-dTOVqUt7QBDP0PwYO3eMMBzN1i2-QRps7bGyxydZN9G3qWlRYhkQoywYPDbaXM5ioG_9BFhyphenhyphenmsO2nycJbNPq5p-nfG9PTbIT57VDeqarLmWDLY2i/s320/IMG_1327.JPG" border="0" /></a><br /><br /><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9_mMzujo75E3h6vsVgopZ375v1iICq69mvWCzUD3j29o9MrSwmqEdvCst9irabXusZKBQi5oc8G6iaBrQxSS7Fm9wQNvDc_nxcnH6fx9nEmrrSEfIkLQf7rBAsO7WR1I20FcdR2Wcz17Z/s1600-h/IMG_1331.JPG"><img id="BLOGGER_PHOTO_ID_5274121419944872722" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 295px; CURSOR: hand; HEIGHT: 111px" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9_mMzujo75E3h6vsVgopZ375v1iICq69mvWCzUD3j29o9MrSwmqEdvCst9irabXusZKBQi5oc8G6iaBrQxSS7Fm9wQNvDc_nxcnH6fx9nEmrrSEfIkLQf7rBAsO7WR1I20FcdR2Wcz17Z/s320/IMG_1331.JPG" border="0" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBW55zLPh2Os5UKFTvMfjjB6EgnzVrCGM-FzqddJouUqirqtT0JOaiO3H2VEX4YL6YGgod2nHHO6_kP3dUSODppk9ak8JjilTSlaiXSL366994hx0JV8Qt0mx_WFcf1d17Nx_IA3ZckBZy/s1600-h/IMG_1328.JPG"><img id="BLOGGER_PHOTO_ID_5274114828497601730" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBW55zLPh2Os5UKFTvMfjjB6EgnzVrCGM-FzqddJouUqirqtT0JOaiO3H2VEX4YL6YGgod2nHHO6_kP3dUSODppk9ak8JjilTSlaiXSL366994hx0JV8Qt0mx_WFcf1d17Nx_IA3ZckBZy/s320/IMG_1328.JPG" border="0" /></a><br /><br /><br /><br /><div>Ruth signs up for her 1st 5K race!!!!! </div><br /><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9_mMzujo75E3h6vsVgopZ375v1iICq69mvWCzUD3j29o9MrSwmqEdvCst9irabXusZKBQi5oc8G6iaBrQxSS7Fm9wQNvDc_nxcnH6fx9nEmrrSEfIkLQf7rBAsO7WR1I20FcdR2Wcz17Z/s1600-h/IMG_1331.JPG"></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlwXt9NrEhdtkP41ciX9XDsD6bwuK2_1KtWiBT6esqL2wSZGIDNwj63OAOCHOfy1bfU94NamTZzT_lX2vcLnasJoP-40F0E_iKUmKmhBHLnc7gz4fVITpEfMeYxSgex33ya-9mjAfSjSHm/s1600-h/IMG_1329.JPG"><img id="BLOGGER_PHOTO_ID_5274114629958515842" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlwXt9NrEhdtkP41ciX9XDsD6bwuK2_1KtWiBT6esqL2wSZGIDNwj63OAOCHOfy1bfU94NamTZzT_lX2vcLnasJoP-40F0E_iKUmKmhBHLnc7gz4fVITpEfMeYxSgex33ya-9mjAfSjSHm/s320/IMG_1329.JPG" border="0" /></a> Christal and her Dad were there too showing off there RunnersWorld apparel. Ruth chose to show off her OU Sooner spirit!!!<br /><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGs3ho-lEZOph8MxnBQ3Q-zgYr24Ixa9HOMyWWE6H5E1hR4kDfIB-zKdtHHJQo2b6t16JFcVMXztqKbCk0t_1iOo40ZpJYmcq46dN9UyeBOiEnBv8qdsnkt3-RocOKTZZ336wEqekyp_Hp/s1600-h/IMG_1330.JPG"><img id="BLOGGER_PHOTO_ID_5274114440950049346" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGs3ho-lEZOph8MxnBQ3Q-zgYr24Ixa9HOMyWWE6H5E1hR4kDfIB-zKdtHHJQo2b6t16JFcVMXztqKbCk0t_1iOo40ZpJYmcq46dN9UyeBOiEnBv8qdsnkt3-RocOKTZZ336wEqekyp_Hp/s320/IMG_1330.JPG" border="0" /></a><br />This is Zach, Ruth's son. He runs cross country with Hayley at Broken Arrow. He took 2nd in his division. Good job Zach!!!!!<br /><br /><br /></div><br /><br /><div><br /><div align="left"></div><br /><div align="left"></div><br /><div align="left"><br />They had a really good turn out, probably close to 400 runners.<br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKKvSq-EsOaOofnH7qH2kdfYRRAmNfK3tYi812yU2joTfiAdev7T5rzI6XJKdcoTGovrAlli6IembvUCNORiZ-DfbHZJq5x_Wq-REaLvacm23GBcTO2oQRffjzuSXjCs5_pwrfG4YuIva3/s1600-h/IMG_1333.JPG"><img id="BLOGGER_PHOTO_ID_5274114070418550498" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKKvSq-EsOaOofnH7qH2kdfYRRAmNfK3tYi812yU2joTfiAdev7T5rzI6XJKdcoTGovrAlli6IembvUCNORiZ-DfbHZJq5x_Wq-REaLvacm23GBcTO2oQRffjzuSXjCs5_pwrfG4YuIva3/s320/IMG_1333.JPG" border="0" /></a><br /><br /><br /><br /><br /><br /></div><br /><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrY7s9pG248MpF8MJMQc2yJJPcMKbaG2BNLBohyphenhyphenfe81bi44EVnsJKUuimNHewkgDYSQQkslljf491MuLBlJToLI71jiHCjaLmRegfFXuO1hAwjbloAoJjZVcM-ZP7lLxFDcJjL5CU8eYYQ/s1600-h/IMG_1336.JPG"><img id="BLOGGER_PHOTO_ID_5274113844448990818" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrY7s9pG248MpF8MJMQc2yJJPcMKbaG2BNLBohyphenhyphenfe81bi44EVnsJKUuimNHewkgDYSQQkslljf491MuLBlJToLI71jiHCjaLmRegfFXuO1hAwjbloAoJjZVcM-ZP7lLxFDcJjL5CU8eYYQ/s320/IMG_1336.JPG" border="0" /></a> Remember what Coach Kathy says Ruth, pace yourself!!!<br /><br /><br /><br /><br /><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_5lMXwKr929CwynViik-BATmSTB6oX11LnQYZ5VyIzcOLAD1aIVrcZPcdiBjCw7G8jr6EV30SwIsF-CHIBF0_ks89TKV8HcuEJhIhwP4TtZFzm78EXjisG3uJAQnMmTSU8iIP04ePuasR/s1600-h/IMG_1339.JPG"><img id="BLOGGER_PHOTO_ID_5274113555939450818" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_5lMXwKr929CwynViik-BATmSTB6oX11LnQYZ5VyIzcOLAD1aIVrcZPcdiBjCw7G8jr6EV30SwIsF-CHIBF0_ks89TKV8HcuEJhIhwP4TtZFzm78EXjisG3uJAQnMmTSU8iIP04ePuasR/s320/IMG_1339.JPG" border="0" /></a><br /><br /><br /><br /><br />Hayley finishes with a good time, except she was mad because another girl beat her by 5 seconds!! Heck, she still took 2nd place.<br /><br /><br /><br /><br /><div><br /><br /><br /><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxjkew2LeRRT_h3URSCZKYuNxT4PIRu_jTwToJXHdP60Pez761YbChBGzPvQNx1CJEMvyRh-AiKviUYTpxrkAf6IPNKFtIx-cvCgXBBVcxshKxJSjtGQrHQDTJabM-9vae1ii31PTFEpg7/s1600-h/IMG_1341.JPG"><img id="BLOGGER_PHOTO_ID_5274119160547989058" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 328px; CURSOR: hand; HEIGHT: 363px" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxjkew2LeRRT_h3URSCZKYuNxT4PIRu_jTwToJXHdP60Pez761YbChBGzPvQNx1CJEMvyRh-AiKviUYTpxrkAf6IPNKFtIx-cvCgXBBVcxshKxJSjtGQrHQDTJabM-9vae1ii31PTFEpg7/s320/IMG_1341.JPG" border="0" /></a>Ruth crosses the finish line!!!!</div><br /><div><br /><br /><br />Randy, Ruth's husband gives her a congrats hug!!<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglYxQYUX1YEQeX76q7gj1hw3wiAQDsz09P_zAAdOIyojQZLxD-xq7Rz7uL15B4QUzJY2XdcysNgp7EKAqQgSHSWUCpxhEiDADNQ-Jipogxz5Mq2lKrbPONoKRK1YUbOe6v-fWL01DQw9EY/s1600-h/IMG_1342.JPG"><img id="BLOGGER_PHOTO_ID_5274112992771896770" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglYxQYUX1YEQeX76q7gj1hw3wiAQDsz09P_zAAdOIyojQZLxD-xq7Rz7uL15B4QUzJY2XdcysNgp7EKAqQgSHSWUCpxhEiDADNQ-Jipogxz5Mq2lKrbPONoKRK1YUbOe6v-fWL01DQw9EY/s320/IMG_1342.JPG" border="0" /></a><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /></div><br /><div></div></div></div></div></div></div></div>meghttp://www.blogger.com/profile/14104391682423726822noreply@blogger.com3tag:blogger.com,1999:blog-185446908677257362.post-55800342158666402782008-11-25T18:02:00.000-08:002008-11-25T18:42:14.195-08:00Tuesday night run ended up being a crawl.See this little turtle? This is exactly how I felt tonight. I don't know why, but I could not find my pace. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj72RK5Lch24DLoC3jIQa9IhBR65OJoqyL-IVa_4aI5ZscGfYD-0x341C2MKxB9JtWny9jDJ2MSrpRtxFmSKpUD813YPW6GBmXefhyHv_8bNS-EnmQVZLIRFQV5EF9XsA1x65vS8vGgt7qO/s1600-h/slow+runner.jpg"><img id="BLOGGER_PHOTO_ID_5272781130417457410" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 123px; CURSOR: hand; HEIGHT: 113px" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj72RK5Lch24DLoC3jIQa9IhBR65OJoqyL-IVa_4aI5ZscGfYD-0x341C2MKxB9JtWny9jDJ2MSrpRtxFmSKpUD813YPW6GBmXefhyHv_8bNS-EnmQVZLIRFQV5EF9XsA1x65vS8vGgt7qO/s320/slow+runner.jpg" border="0" /></a><br /><br /><div><div>I could go a couple of blocks, but then I would have to stop and walk. My legs felt so heavy and my hip was kinda bothering me. Poor Ruth, she was sweet enough to stay with me the whole 3 miles. My husband is getting on to me because I expect to be able to bounce right back after being sick. In fact, it's weird. Last night after work, I came home and started getting that achy feeling again in my shoulders and neck. So I took a bath, took a flexeril, and went to bed with heat on my shoulders. Jay woke me up and I was burning up again with 102 fever. It finally broke a couple hours later. I don't get it. I'm sure it's just a virus. My symptoms actually started 10 days ago. I'm almost finished with my antibiotics for the sinus thing, but this is different. I did google night fevers. Probably a mistake since I could have:</div><div>#1. Tuberculosis</div><div>#2. Lymphoma </div><div>#3. Malaria</div><div></div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoykJICvI6COf7sQn5GtAqsXmRz9tyH0Zps9nDZK28Y_3YgeQKGMswNj5JkB94cxz-j7wRqwaVxgheJGMV4Uht2mUnLduSKdNNExgD3CjmxgsYf2-4NRneM2yID_EujDNysCjqYjioGMK_/s1600-h/2-LED-LIGHTED-CAPS-1.jpg"></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoykJICvI6COf7sQn5GtAqsXmRz9tyH0Zps9nDZK28Y_3YgeQKGMswNj5JkB94cxz-j7wRqwaVxgheJGMV4Uht2mUnLduSKdNNExgD3CjmxgsYf2-4NRneM2yID_EujDNysCjqYjioGMK_/s1600-h/2-LED-LIGHTED-CAPS-1.jpg"></a><br /><div>This is a cool find. I bought Ruth one for her birthday and got myself one too. Unfortunately, I left the thing at home tonight! It's not the brightest light, but it does really work. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoykJICvI6COf7sQn5GtAqsXmRz9tyH0Zps9nDZK28Y_3YgeQKGMswNj5JkB94cxz-j7wRqwaVxgheJGMV4Uht2mUnLduSKdNNExgD3CjmxgsYf2-4NRneM2yID_EujDNysCjqYjioGMK_/s1600-h/2-LED-LIGHTED-CAPS-1.jpg"><img id="BLOGGER_PHOTO_ID_5272789291043829570" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 250px; CURSOR: hand; HEIGHT: 174px" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoykJICvI6COf7sQn5GtAqsXmRz9tyH0Zps9nDZK28Y_3YgeQKGMswNj5JkB94cxz-j7wRqwaVxgheJGMV4Uht2mUnLduSKdNNExgD3CjmxgsYf2-4NRneM2yID_EujDNysCjqYjioGMK_/s320/2-LED-LIGHTED-CAPS-1.jpg" border="0" /></a></div><div>I found them at Academy. I made Hayley run with me Monday night while I was wearing my hat because it was so dark. She said I looked like a dork. </div><div>I'm not sure how anyone can really look cool wearing something like this anyway. </div><div>Kids, whatta they know????</div></div>meghttp://www.blogger.com/profile/14104391682423726822noreply@blogger.com3tag:blogger.com,1999:blog-185446908677257362.post-5329927269877320522008-11-22T11:20:00.000-08:002008-11-22T11:51:35.514-08:00Brrrr....Glen's Run at Mohawk<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxPpn9lZh-4pdV9yZvWMt1m30VX0gf4IfBkGmhMxl2NjP44h3j1N3aZv_Dn4IjLlvEnhOn0_Ad7Upzl25Q245UPOi7_mBbzXWrie_uOBx9__nvq3pZ6bypFscNj_3Bat2V9wwUwCVBSype/s1600-h/DSCF0686.JPG"><img id="BLOGGER_PHOTO_ID_5271566967511218578" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxPpn9lZh-4pdV9yZvWMt1m30VX0gf4IfBkGmhMxl2NjP44h3j1N3aZv_Dn4IjLlvEnhOn0_Ad7Upzl25Q245UPOi7_mBbzXWrie_uOBx9__nvq3pZ6bypFscNj_3Bat2V9wwUwCVBSype/s320/DSCF0686.JPG" border="0" /></a> Hayley gets ready to kick some booty at the 12K this morning.<br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbLQGZU3z61KsDvyNfmalWeGIcESxra7gSh-dPKVJnxSA4KaIGeVdV36udId66AI_BZO8J_VzoMD8cjb4kj5EBr-BSyJJjR5KR5zH6JLf9OZs-c2XHQ8ktJ9IbrSwE-7pVHx0QTPbUIpkZ/s1600-h/DSCF0687.JPG"><img id="BLOGGER_PHOTO_ID_5271566699154588690" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbLQGZU3z61KsDvyNfmalWeGIcESxra7gSh-dPKVJnxSA4KaIGeVdV36udId66AI_BZO8J_VzoMD8cjb4kj5EBr-BSyJJjR5KR5zH6JLf9OZs-c2XHQ8ktJ9IbrSwE-7pVHx0QTPbUIpkZ/s320/DSCF0687.JPG" border="0" /></a> But wait! She must first absorb as much heat from the Trail Zombie as she can. What a strategy!<br /><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxb9bunxd5bwSe2FgwqO5wCiZM7mu_FQGt7RV2K7Y9PBtiFDO2Q5sAvWqDlY25qSrsedQzkdIMjHxKv0FR-cschpvtQzqqp8ispy6s7i_hYJ3nwUy8yicJOpktJJfnBmAqj0sK7Rkvm7mw/s1600-h/DSCF0688.JPG"><img id="BLOGGER_PHOTO_ID_5271566393631973938" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxb9bunxd5bwSe2FgwqO5wCiZM7mu_FQGt7RV2K7Y9PBtiFDO2Q5sAvWqDlY25qSrsedQzkdIMjHxKv0FR-cschpvtQzqqp8ispy6s7i_hYJ3nwUy8yicJOpktJJfnBmAqj0sK7Rkvm7mw/s320/DSCF0688.JPG" border="0" /></a> On your mark....get set.....<br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrz-KsShNspy4Sf4FZhVUbOYC31RlOhyphenhyphend4xUkZP7QtnLJGdIq3q4lGwUWR58Ag5a0dk51QYmtQRZ4UboAWExfNfUPu6IaXH_wT948CKi_N86ZYrmWpaa3B2EVd3J1VXnDi3gi1MWA2fa4E/s1600-h/DSCF0689.JPG"><img id="BLOGGER_PHOTO_ID_5271566111171643954" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrz-KsShNspy4Sf4FZhVUbOYC31RlOhyphenhyphend4xUkZP7QtnLJGdIq3q4lGwUWR58Ag5a0dk51QYmtQRZ4UboAWExfNfUPu6IaXH_wT948CKi_N86ZYrmWpaa3B2EVd3J1VXnDi3gi1MWA2fa4E/s320/DSCF0689.JPG" border="0" /></a>They're smiling!!! Bobby and Kathy withstand the cold north wind. Don't let that sunshine fool you, it was freakin cold!<br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1VSHEdohHexOURvmqIzptm9gXJJ0KZ2y0r9vKyN2Ie85nfhPWZBjG0lHN2O34EQczv-eh1Ux0SyOPC268vPq0fFisozB-dnDX3pAzM5Yz97CeXGP7rj2S7gbmrrfLDKow2mdpGTPg0W5u/s1600-h/DSCF0690.JPG"><img id="BLOGGER_PHOTO_ID_5271565839542704930" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1VSHEdohHexOURvmqIzptm9gXJJ0KZ2y0r9vKyN2Ie85nfhPWZBjG0lHN2O34EQczv-eh1Ux0SyOPC268vPq0fFisozB-dnDX3pAzM5Yz97CeXGP7rj2S7gbmrrfLDKow2mdpGTPg0W5u/s320/DSCF0690.JPG" border="0" /></a> Susan looks all warm and toasty, ready to represent RunnersWorld in the 3K. Good Job Susan!!<br /><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg88mo8Mw8CJNtAb_ts4ff3r_k93t42ITruQyo1U1FwyGwdPzgXowmvSUCmog7fiO2ysoz5cJuZTo100-yd4gIfhC9GSEABU3vjK24lV8rCqxl798DaxhVDBm4Ux_tuUyaeg3-dZ1dgE0CH/s1600-h/DSCF0691.JPG"><img id="BLOGGER_PHOTO_ID_5271565598228364226" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg88mo8Mw8CJNtAb_ts4ff3r_k93t42ITruQyo1U1FwyGwdPzgXowmvSUCmog7fiO2ysoz5cJuZTo100-yd4gIfhC9GSEABU3vjK24lV8rCqxl798DaxhVDBm4Ux_tuUyaeg3-dZ1dgE0CH/s320/DSCF0691.JPG" border="0" /></a> Hayley puts her best foot forward as she wears her best big cheesy grin for the camera.<br /><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAC-dB2MhZVnVn-uiOKnLzk3sTaB68AvCjAE_mrmR0euqXWzd6-_aiCKm8awZVUG4QWEfYF8Wto6_bVsMXAgtRFDHlu24aYLrYPYtmoYsDyJ2aD9-X0B1gZIDQg_enIJWeFTAJAUHeanLo/s1600-h/DSCF0692.JPG"><img id="BLOGGER_PHOTO_ID_5271565318220098754" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAC-dB2MhZVnVn-uiOKnLzk3sTaB68AvCjAE_mrmR0euqXWzd6-_aiCKm8awZVUG4QWEfYF8Wto6_bVsMXAgtRFDHlu24aYLrYPYtmoYsDyJ2aD9-X0B1gZIDQg_enIJWeFTAJAUHeanLo/s320/DSCF0692.JPG" border="0" /></a> Bobby and Co. blow by the water station where I am encouraging runners to keep smiling :-)<br /><div> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimf20YduUeuBB6a-889A6Pc6wDKEqk0ejZKWFKP_MD5Y16DbEKNRsvtlmcvD1jTUK1d4dVxNCnJSicb_v9d8R712PehWpOxK9YodO2pFqGOPUNOLqKqpKUgyBys233_Rg-eOWyVItYWHNt/s1600-h/DSCF0693.JPG"><img id="BLOGGER_PHOTO_ID_5271565018764271330" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimf20YduUeuBB6a-889A6Pc6wDKEqk0ejZKWFKP_MD5Y16DbEKNRsvtlmcvD1jTUK1d4dVxNCnJSicb_v9d8R712PehWpOxK9YodO2pFqGOPUNOLqKqpKUgyBys233_Rg-eOWyVItYWHNt/s320/DSCF0693.JPG" border="0" /></a><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjL9z3P99yC_gCAdzd7wCpHEHe8wE7gn7Ec6mZs-MaU0XsfWHsznEklNRqmUVFRcDzO3oYEFTtV4xwk_D2SJM6pgRkOWrTm0i-OmTHPfQn_dxzDekQAheBeCRdrJXTZxY_lE7-1Ul-ZpI-s/s1600-h/DSCF0694.JPG"><img id="BLOGGER_PHOTO_ID_5271564703700614498" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjL9z3P99yC_gCAdzd7wCpHEHe8wE7gn7Ec6mZs-MaU0XsfWHsznEklNRqmUVFRcDzO3oYEFTtV4xwk_D2SJM6pgRkOWrTm0i-OmTHPfQn_dxzDekQAheBeCRdrJXTZxY_lE7-1Ul-ZpI-s/s320/DSCF0694.JPG" border="0" /></a> Hayley makes the 12K look easy with a time of 52:16, while Brian stays warm in the van. She did take 1st place for her age group and 4th for the Women.<br /><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhysuZe-zfvfXh1E378wz1JdlDY1WvVB820-2BaQh9PKhcyG7kleeYQlrUNbWjnMEB1xx6Whgon6XhDKfYIzM-2OKib-0kAJrpBifN4QFSZzE9sdMmrTy87QcPgDyJfDNjFdum-uiWrFDRG/s1600-h/DSCF0695.JPG"><img id="BLOGGER_PHOTO_ID_5271564420019738610" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhysuZe-zfvfXh1E378wz1JdlDY1WvVB820-2BaQh9PKhcyG7kleeYQlrUNbWjnMEB1xx6Whgon6XhDKfYIzM-2OKib-0kAJrpBifN4QFSZzE9sdMmrTy87QcPgDyJfDNjFdum-uiWrFDRG/s320/DSCF0695.JPG" border="0" /></a> I wish I could run like her!! I thought it best not for me to run today since I'm just starting to feel like a human again. Instead, I made myself useful at the water station with a guy named Louis. Hopefully I can run with Hayley on Turkey Day.<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><div></div></div></div></div></div></div></div></div></div></div>meghttp://www.blogger.com/profile/14104391682423726822noreply@blogger.com2tag:blogger.com,1999:blog-185446908677257362.post-82038578653154857142008-11-19T18:58:00.000-08:002008-11-19T19:37:30.299-08:00Does my head look bigger??I must have the Mother of all sinus infections because this one has really taken me down! I stayed home again today, say in my soft chair with my blanket and remote, watched some VH1, History Channel, Oprah. The weather outside looked absolutely beautiful, dang it. Hayley bounced in all happy after her run and announced she was off to go work on weights and her abs. <span style="font-size:78%;">im so jealous. </span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIK13IAvueVtErnjebXvmot0Cr0A3qMmifocBJi5Tt67eqDI8Zvs9U_UnbSKXmuPGczDd-PFFiP4CqqgbiFm2-jZXS8Nm0diuaaCOIhgJ8vODhdjI2bI4ZklPPH-uOrQRnxFhKRUGv39Py/s1600-h/nettie+pot.jpg"><img id="BLOGGER_PHOTO_ID_5270575437162963842" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 124px; CURSOR: hand; HEIGHT: 103px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIK13IAvueVtErnjebXvmot0Cr0A3qMmifocBJi5Tt67eqDI8Zvs9U_UnbSKXmuPGczDd-PFFiP4CqqgbiFm2-jZXS8Nm0diuaaCOIhgJ8vODhdjI2bI4ZklPPH-uOrQRnxFhKRUGv39Py/s320/nettie+pot.jpg" border="0" /></a><br /><div><img id="BLOGGER_PHOTO_ID_5270575262441018002" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 112px; CURSOR: hand; HEIGHT: 203px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcBfJI9FaAvVw1QJphlqjZPIZo8q53ty0QaopXqhuoMUXznNSGPBbgVN-bTH7YN7qAlEzm1g3BlZvx_ZCpJsJIstCFOKPCQoF2aFZELsXlWTRGkCI11tDACmJAEprVozFPsVj-DC6Ey0RA/s320/neti+pot.jpg" border="0" /> <div>So I <span style="font-size:100%;">called Jay at work and told him he needed to stop at Walgreen's and get me a Netty pot because Dr Oz ( he's the guy who wrote YOU, the Owner's manual) said it's the best thing for plugged sinuses. So I go to youtube and watch a video on how it's done. verrryyy interrressting. So Jay delivers the pot, (no! not that kind silly!) and I ask him "Honey, do you want to watch?" he say's no thanks, he's not interested in seeing the insides of my head pour out into the sink. So I read the instructions, add the salt mixture and lukewarm water to the little netty pot and go for it. Kinda feels like a pressure in the front of your face, but not bad. I didn't choke or drown. I rather enjoyed it:) So, hopefully I'll be feeling better by tomorrow and I get get back on the horse! I mean the pavement! </span></div><br /><br /><div><a href="http://images.google.com/imgres?imgurl=http://images.tribe.net/tribe/upload/photo/941/e45/941e4593-622b-4ed1-b4e4-65eb402b4e9c&imgrefurl=http://people.tribe.net/ba9a2aa7-1cfe-4b89-a566-61eb9a19455d/photos/941e4593-622b-4ed1-b4e4-65eb402b4e9c&usg=__-LSI3ZBDeO5FD5KR13s1pjr3GQs=&h=2100&w=1568&sz=1265&hl=en&start=2&sig2=54lYpwBYC823MgLdF-HYVA&tbnid=Lmx4sbZDAfTgaM:&tbnh=150&tbnw=112&ei=6dYkSa-pKKObtweNsrWYBw&prev=/images%3Fq%3Dnetty%2Bpot%26gbv%3D2%26hl%3Den%26sa%3DG"></a></div></div>meghttp://www.blogger.com/profile/14104391682423726822noreply@blogger.com5tag:blogger.com,1999:blog-185446908677257362.post-16790133122522633482008-11-18T16:42:00.000-08:002008-11-18T17:22:06.473-08:00Route 66 marathon<span style="font-family:verdana;"></span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4dSQANWOsJ3YV0oCU2tMrlKX4Hr6OftKNSTvvxwxI-E0opc2_t2anuWLdhNGaPth4L9-Sszrgy2584fF5CxuXiQ6kqZCSJEkI-75vPFK1kJiAoBpIEY1BN4Qwmn4nlxy1S3ftX2hqK_L-/s1600-h/DSCF0649.JPG"><img id="BLOGGER_PHOTO_ID_5270163829796542722" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4dSQANWOsJ3YV0oCU2tMrlKX4Hr6OftKNSTvvxwxI-E0opc2_t2anuWLdhNGaPth4L9-Sszrgy2584fF5CxuXiQ6kqZCSJEkI-75vPFK1kJiAoBpIEY1BN4Qwmn4nlxy1S3ftX2hqK_L-/s320/DSCF0649.JPG" border="0" /></a>Hayley receives a congrats hug from Coach Kathy after an awesome finish!!<br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvnOsMSywMlG9uWeXDcrcuvoIxPQoZsWrTKwYoYwf9E57-OTG8d_mmjSuh-zfmQhj-p48avRaqzyJqd1CHsZK5uNeOqzdrK1rpGKPe4vOpAOCWH2uyzmRVY2no2YjFiuOGnVPltBJSlPxQ/s1600-h/DSCF0646.JPG"><img id="BLOGGER_PHOTO_ID_5270163377561546034" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvnOsMSywMlG9uWeXDcrcuvoIxPQoZsWrTKwYoYwf9E57-OTG8d_mmjSuh-zfmQhj-p48avRaqzyJqd1CHsZK5uNeOqzdrK1rpGKPe4vOpAOCWH2uyzmRVY2no2YjFiuOGnVPltBJSlPxQ/s320/DSCF0646.JPG" border="0" /></a> Hey I may be slow, but I made it in less than 1:30!!<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYK9c0XQ2nN8pNy7_gwu_5V9ate8TZM7zVCJofE7E_vJN3WpFhPP5gnMAjEuLSAGrYSPEe2TSJJPLam2dC3Rr8A-1LAfFJLgseYwrmAnDsOg7Fx6A_eGl7f89kDoXonbdUA7G0bjYr49sT/s1600-h/DSCF0644.JPG"><img id="BLOGGER_PHOTO_ID_5270162910407417202" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYK9c0XQ2nN8pNy7_gwu_5V9ate8TZM7zVCJofE7E_vJN3WpFhPP5gnMAjEuLSAGrYSPEe2TSJJPLam2dC3Rr8A-1LAfFJLgseYwrmAnDsOg7Fx6A_eGl7f89kDoXonbdUA7G0bjYr49sT/s320/DSCF0644.JPG" border="0" /></a>Hayley and Mom enjoying the moment. <br /><br /><div>Our first marathon, Hayley did the 1/2 and I did the 1/4. I was worrying about Hayley for nothing! She finished first in her division with a time of 1:39. She loved it so much, I think she's hooked. My goal was to finish in less than 1:30, which I did with a time of 1:24. I wish I could be a little faster, but at least I did it. It was nice to see all the other RunnersWorld people there for support. Tonight I missed the Tuesday night run because I started running a 102 fever yesterday with horrible chills and aching. The Doctor thinks I have a sinus infection so she started me on antibiotics. I'm hoping I'll feel better by Thursday so I can run again. </div></div>meghttp://www.blogger.com/profile/14104391682423726822noreply@blogger.com3tag:blogger.com,1999:blog-185446908677257362.post-8195425054574378192008-11-15T18:13:00.000-08:002008-11-15T18:55:54.040-08:00Is it getting any warmer out there yet???Tomorrow is the big day, my 1st quarter marathon. I think i'm more nervous for Hayley since she decided to switch from the 1/4 to the 1/2. She say's not to worry, but I know she doesn't drink and eat enough and she'll start out too fast. Listen to me, like i'm an old pro. HA!<br />I just hope I don't end up walking 1/2 of the race. I know i should be proud of myself, which i am, but i wish i could have more stamina. it sucks getting older. God, please don't let me freeze my ya-ya off tomorrow, and please watch over my baby girl. Amen!!!meghttp://www.blogger.com/profile/14104391682423726822noreply@blogger.com0